PCTS offers a range of therapeutic services tailored to meet your unique needs. We are committed to helping you navigate the challenges of life, develop a more productive perspective, and achieve optimal emotional health.
ALL THAT YOU NEED TO KNOW
Services
Individual Therapy
Intensive yet nurturing telehealth therapy sessions that encourage you to explore life experiences and process change. With the support of our therapists, you’ll develop healthier ways to think about and live your life. Think better, feel better, live better.
Group Therapy
You don’t need to feel alone. Group psychotherapy sessions are fully remote, yet fully connected. You’ll engage with other people in similar circumstances and together you’ll learn and practice effective coping strategies, build interpersonal skills, and reinforce and develop social support networks.
Couples Counseling
Build bridges, reconnect, and improve communication. When you feel distant from your partner or are unable to resolve conflict, couples therapy offers a virtual safe haven in which to explore your emotions and create the building blocks of positive, long-lasting change.
Functional Family Therapy
Turn around family conflict and disconnect and bring your family closer together. Functional family therapy brings your whole family unit – your values, cultures, needs, and challenges - into the treatment process. Increasing motivation for change, easing communication, and improving parenting skills.
For rates and insurance verification and eligibility, contact us today!
Frequently Asked Questions
WE'VE ANSWERED THEM FOR YOU
Therapy is a collaborative process between you and a trained mental health professional. It provides a safe and confidential space to explore your thoughts, feelings, and concerns. Therapy can help you better understand yourself, develop coping strategies, improve relationships, and work through challenging emotions and situations.
Therapy can be beneficial for anyone facing emotional, psychological, or interpersonal challenges. If you're experiencing persistent sadness, anxiety, stress, relationship difficulties, or any issues that impact your daily life, therapy can provide valuable support and guidance.
During a therapy session, you can expect to have open and honest conversations with your therapist. They will listen, ask questions, and offer insights and guidance. The specific techniques and approaches used will vary based on your needs and the therapist's expertise.
The duration of therapy varies from person to person and depends on your goals and the issues you're addressing. Some individuals may find relief and benefit from short-term therapy, while others may choose to engage in longer-term therapy for ongoing support and personal growth.
Yes, therapy is confidential. Your therapist is bound by ethical and legal standards to protect your privacy. However, there are exceptions, such as when there is a risk of harm to yourself or others. Your therapist will explain the limits of confidentiality during your initial session.
Finding the right therapist is crucial for a successful therapeutic relationship. Consider factors such as their specialization, experience, approach to therapy, and your comfort level with them. It's okay to meet with a few therapists before making a decision.
Yes, we exclusively offer online therapy or telehealth services. This allows you to receive therapy from the comfort of your home or any location that suits you. We believe in making mental health care as accessible as possible.
Therapy costs can vary. We offer competitive rates and accept several commercial insurances as well as Virginia Medicaid. Please contact us for more information about fees and insurance coverage.
We offer individual therapy as well as couples and family therapy. Our therapists are experienced in working with various dynamics and can help improve communication and relationships within couples and families.
To schedule an appointment, you can contact us through our website, phone, or email. We will promptly respond to your inquiry and assist you in finding the right therapist for your needs.
If you have any additional questions or need more information, please don't hesitate to reach out to us. We are here to support you on your journey toward improved mental health and well-being.
