It is my belief that our personal experiences shape how we view the world, and this determines how we feel and behave. When we process those experiences and challenge the negative perspectives you subconsciously carry, you eliminate the patterns that hinder your growth and allow yourself to thrive.
LICENSED PROFESSIONAL COUNSELOR AND OWNER OF PCTS
My approach is more collaborative and empowering than the traditional client-therapist relationship – I guide you to develop your existing strengths to reach your potential. You get 100% of me, every time. My telehealth therapy sessions focus on compassionate talk therapy and cognitive behavior techniques that are uniquely tailored to your personal healing journey.
I spent YEARS of my childhood seeing the effects of traumas and mental health DISORDERS. It seemed that no one was talking about them.
Research Experience: Codependency & Relationship Functions
Licensed Professional Counselor Mental Health- Delaware
Licensed Professional Counselor- Virginia
Master of Education Counseling Education
Bachelor of Psychology
my EDUCATION & LICENSURE:
Trauma Informed Care
Dialectical Behavioral Therapy
Cultural Competence
Functional Family Therapy
Cognitive Behavioral Therapy
my CERTIFICATIONS & TRAININGS: